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In the days of the Moghul aristocracy, the court singers of Agra and Delhi would eat a spoonful of asafoetida with butter and practise on the banks of the river Yamuna.

A common home remedy up my sleeve for painful gas is to have a generous pinch of asafoetida dissolved in buttermilk or lukewarm water.

A lot more than my mother and the women in my parents' families. it is called Teufelsdreck in German (literally meaning Devil's Dung). In many North Indian languages and in Marathi, it is called 'Hing'; in Konkani 'Hingu'; in Telugu 'Inguva' and in Tamil 'Perungaayam'. I didn't know this until I started looking for information about this spice on the internet, thanks to Mythili.

Please do let me know in your comment the name for asafoetida in your language, in case it is not mentioned here. The plant of asafoetida is found in natural forests, where rarely anything else grows.

Earlier, families used to have their own recipies of Hingashtak, because it is apparently easy to make, since the other herbs and spices, which go into it are easy to find in an Indian kitchen. However, several boards advertising the Choorna of various brands are always hanging in drug stores/pharmacies back in Pune.

An interesting fact that I came across on website was that it was believed that asafoetida enhanced singers' voices.

Asafoetida is usually used only in minute quantities, because even a little of it goes a long way.

One older study found that shatavari "increased the weight of mammary tissue and milk yield in the estrogen-primed rats" while inhibiting the involution of glandular tissue and maintaining milk secretion and while another found shatavari to increase milk production in buffaloes.Shilajit is also been used as a body rejuvenator as it has the potential to revert the aging process. The main herbal rejuvenative for women, Shatavari effectively nourishes and cleanses the blood and the female reproductive organs.Shilajit came to notice globally in mid of twentieth century when some explorers and mountaineers found a sticky substance oozing out from the mountains of Himalayas. They also noticed that the monkeys were appearing strong and were very healthy. Shilajit actually is an herbo mineral that is formed due to pressure controlled decomposition of various herbs in mountains for several centuries. Shilajit with time starts oozing out from the cracks of the mountains. It is also a best source of plant-derived estrogens, making Shatavari really a healthy choice for women who are nursing as well as menopausal and post-menopausal women.So In contrast, a more recent human study that reached the conclusion that it had no real effect (baseline prolactin levels in both groups here declined at the same postpartum rate) even though the mothers using shatavari had a greater decrease so in necessary supplemental milk for their babies at the end of the study than did the mothers who took a placebo. Shatavari is best considered to be the most helpful herb for women health as it helps in balancing the female hormonal system.The most important herbal rejuvenative for improving women health , Shatavari totally nourishes and cleanses the blood and the female reproductive organs causing it to be very effective in the enhancing fertility.

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